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Your therapeutic massage therapy treatment is planned out with a specific goal in mind, and your massage will factor into a larger treatment plan that is based around your health needs and goals.
Massage is wonderful to receive both before and after delivery. Special care and consideration is given for women during this most sacred time. Reduce stress, ease muscle pain, sleep better, and enjoy your pregnancy more!
This service assess and determine the root cause of imbalances and faulty movement patterns that lead to issues with posture, balance, and total body coordination.
Your personal training session will focus on prevention and involves enhancing components of health, awareness, fitness, and multi-plane dynamic movements with the emphasis on proper posture and technique .